We are bombarded by an information saturated world with ever-increasing demands on our time and at a pace that has left many of us feeling disconnected. It’s time to reconnect with ourselves and with one another in a meaningful way. For 25 years, Lisa Redstone has offered simple teachings and practices to help us to live with more vitality, connection, well-being and love.
I lay on the dampened earth surrounded by moss and the scent of sweet grass. Allowing my body to be heavy, allowing my body to be held by the earth, allowing the nourishing warmth of the sun, allowing the tiny pleasures of just living and breathing deeply. There was nowhere to be. There was nowhere to […]
25 plus years ago I, like many people on a spiritual path at a certain point, identified primarily with “love and light.” I didn’t want to look at shadow in the world, in others, in myself. Yet, the shadow showed up every which way and most particularly in my relationships. I so wanted the pretend-cozy blanket […]